Small steps to a better 2019

Happy New Year! I hope you all had a wonderful Christmas and New Year. I make new years resolutions every year and if I’m really honest I never fully carry them through, or if I do, they only last a few months before I’m back in the old routine! So this...

5 changes I’m making to kick start 2018

If you read my last blog post, 5 self improvements and advice I would have given to myself 12 months ago you will know there are certain things I would have done differently last year. So I thought today I would talk about goals for the coming year. I’ve decided...